Juggling is keeping the ball in the air using different parts of the body. You can use all parts of the foot, thighs, head and chest. Only the arms and hands are off limits. It’s a great way to get comfortable with the soccer ball and building confidence on the field. Don’t be afraid to fail, juggling is all about having fun and creating new tricks. After learning a new way to juggle the ball, combine it with other moves to create combinations.