One Minute Sports Clinic
Upward Sports presents the One Minute Sports Clinic. Have some fun while you learn the basics of Football, Basketball, Soccer and Cheering.
Featured Episode
Juggling is keeping the ball in the air using your body [...] Watch
Full Episodes
- Football: Catching (Part 1) EP - 1
To be a great receiver, must learn the technique of catching. [...] Watch
- Football: Catching (Part 2) EP - 2
How to catch a football when it is thrown above the waist [...] Watch
- Football: Catching (Part 3) EP - 3
How to catch deep passes that are over the shoulder [...] Watch
Before throwing a football, you must first learn how to grip it. [...] Watch
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